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Genetics inform context
Understanding how long you might stay on treatment helps set appropriate expectations from the beginning
Zhang, Q
Eating four to six small meals throughout the day rather than three large ones reduces the burden on your stomach
Fermented Friends for Gut Health with GLP-1: Foods like yogurt with live and active cultures, kefir, sauerkraut, and kimchi can support a healthy gut microbiome, which plays a role in overall digestive function and can help mitigate some digestive issues related to GLP-1
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