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It is also one of the three actives in the Peptual transdermal patch he endorses, alongside BPC-157 and NAD+: BPC-157: ~2000 mcg NAD+: ~250 mg GHK-Cu: ~10 mg The patch combines tissue repair (BPC-157), cellular energy (NAD+), and collagen synthesis (GHK-Cu) in a sustained-release format (source)

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Evidence supports several interventions: Cognitive behavioral therapy (CBT) : Randomized controlled trials demonstrate that CBT specifically designed for menopausal symptoms reduces hot flash-related distress and improves quality of life, even when frequency remains unchanged [35] [36] Clinical hypnosis : Studies show significant reductions in hot flash frequency and interference with daily activities [40] Weight management : Obesity correlates with increased hot flash severity

But liraglutide required daily injections and cost more than $1,000 a month