attia glp 1 246 - AMA #45: Pros and cons of GLP-1 weight loss drugs and metformin as a geroprotective agent - The Peter Drive Glucagon-like peptide-1 medicines in neurological

Support Absorption with Lifestyle Habits Stay hydrated with 2.5 to 3 litres of water daily Eat sulphur-rich vegetables like broccoli and cauliflower to boost natural glutathione production Limit alcohol and smoking, as both deplete glutathione levels Use broad-spectrum sunscreen daily to protect against UV damage Exercise moderately for 30 to 45 minutes, 4 to 5 times per week Avoid Common Mistakes Processed foods, excessive caffeine, and medications like acetaminophen can reduce glutathione effectiveness

10.1016/j.jpeds.2006.09.042 J Pediatr

I found it best to apply PickFix at night as it will leave the area where it is applied greasy for a while

Weight loss compared to placebo was ~5% in RCTs

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