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ME 12 Injection should be taken with caution if you have low potassium levels and optic nerve disease (swelling and damage of the nerves of eyes)
Safe Use, Dosage, and NHS Guidance on Vitamin B12 Pills The NHS recommends 1.5 mcg daily for adults, but therapeutic doses for deficiency are much higher oral cyanocobalamin 50150 mcg daily for dietary deficiency, or intramuscular hydroxocobalamin 1 mg for absorption-related causes
Vitamin B12 is an essential nutrient that helps your body function normally
You may even have better hearing at higher frequencies with an iron-rich diet
Of course youll need syringes, 1-3ml depending upon your vitamin B12 dosage
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