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Suspected adverse reactions to either Ozempic or probiotics should be reported through the MHRA Yellow Card scheme

Rotate injection sites consistently to prevent injection site reactions

Practical measures to stay warm: Layer clothing, particularly thermal base layers, to retain body heat Wear warm socks and gloves, especially in cooler environments or during winter months Use heated blankets or hot water bottles when resting take care to avoid burns, particularly if you have reduced sensation in your hands or feet Keep your home at a comfortable, consistent temperature Nutritional support is equally important

Semaglutide left at room temperature for more than a few hours begins to degrade and should not be injected

Breathe deeply or breathe into a paper bag