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Have tried diet and exercise but struggle to maintain weight loss
The "at minimum" version: if two strength sessions feels like a lot, start with one, and add a protein source to the meal you usually skip it at
The common side effects of GLP-1 are: DO NOT USE A GLP-1 IF: BEFORE USING A GLP-1, TELL YOUR HEALTH CARE PROVIDER IF YOU HAVE ANY OTHER MEDICAL CONDITIONS, INCLUDING IF YOU: Things to keep in mind when you are on a GLP-1: Alcohol: Limit how much alcohol you're drinking
Common Side Effects of Weight Loss Injections There are shared side effects of weight loss medications, most of which are gastrointestinal in nature: Digestive issues (nausea, bloating, diarrhoea) Injection site redness or swelling Mild headaches Loss of appetite Fatigue Dizziness These are often most pronounced during dose escalation and improve with time
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