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Extra protein per meal not just standard portions to take full advantage of enhanced muscle protein synthesis

To help, we suggest: Starting with high-dose B12 injections (1000-2000 mcg) to fill up the bodys stores Keeping up with regular injections (every 1-3 months) to keep B12 levels right Chronic Absorption Disorders Protocol People with long-term issues like Crohns disease or celiac disease might also need different B12 doses

Research indicates that cinnamon's benefits may partially stem from stimulating endogenous GLP-1 releasecreating a complementary effect with prescription GLP-1 medications rather than competing with them

Other Important Safety Information Do not use B12/MIC if you are currently pregnant, breastfeeding or plan to become pregnant or breastfeed

Some women prefer injecting Friday evening, allowing the peak side effect window (24-72 hours post-injection) to occur over the weekend when they can rest if needed