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The key variables that determine how quickly you respond include the quality of the product you are using, the accuracy of your dosing protocol, and whether your nutrition and lifestyle habits are working with your treatment rather than against it

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More often than not, we found ingredients to be underdosed, with several companies apparently hoping the combination of underdosed individual ingredients would create something greater than the sum of its parts

17 A meta-analysis also found reduced glutathione, specifically in the occipital cortex of the brain, in major depression