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Eat slowly, take at least 20 minutes per meal, and stop when you feel comfortably satisfied rather than full

A newer development is the oral semaglutide pill (Rybelsus for diabetes, and the recently approved oral Wegovy), which brings the same active ingredient in tablet form

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We offer multiple options to fit different needs and preferences: Semaglutide is available as a once-weekly injection or a daily sublingual tablet

Constipation is reported less frequently than nausea or diarrhoea in clinical trials, nevertheless it remains a significant and sometimes persistent concern in real-world use