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While this vitamin isnt something that your body naturally produces, there are ways to fill the gaps

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The most common causes include B12 supplementation (particularly injections), liver disease releasing stored B12, haematological disorders increasing B12-binding proteins, and chronic kidney disease reducing B12 excretion

Table of Contents Understanding Vitamin B12 and Nerve Pain Vitamin B12 (cobalamin) is an essential water-soluble vitamin that plays a crucial role in maintaining the health of the nervous system

However, systematic reviews and randomised controlled trials supporting these claims are notably absent from peer-reviewed literature