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best way to take b12 injections

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Description

Nutrients 2016;9(1)

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Most therapeutic protocols use 12-24 week cycles based on research protocols and individual goals

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The addition of high dose niacin was intended to increase HDL ("good") cholesterol, reduce elevated triglycerides, and, most importantly, reduce the risk of heart attacks and stoke

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and offered in spas, lounges, and beauty bars across the country

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While it is generally safe for short-term use, the long-term effects are not well understood

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