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Breaking the Nausea Cycle One common trap people fall into is not eating because of nausea, which then makes the nausea worse, which further reduces the desire to eat
For people without deficiency, self-care should begin with basics that have stronger evidence: balanced meals, adequate protein, regular physical activity, hydration, sleep, and treatment of medical conditions that affect energy levels
Regular glutathione gives you maybe 10-20% absorption on a good day
Dixon SJ, Olzmann JA (2024) The cell biology of ferroptosis
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