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GLP-1 side effects are most intense when increasing your dose or starting the medication, and even though youre transitioning between medications, youre technically starting one for the first time
Regular light exercise, such as light cardio, strength training, yoga, meditation, cycling, jogging, and swimming, can help manage most gastrointestinal side effects
The key practical difference is that tirzepatide requires dose escalation over several weeks, while semaglutide can begin at therapeutic doses immediately
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