Courtney and I discuss: The history of GLP-1 medications, especially in diabetic populations Why they have exploded in popularity in recent years How the various drugs on the market differ, and standard dosing practices The benefits and side effects she's observed in practice Why diet and lifestyle changes remain important, especially if you stop taking GLP-1 medications How crucial it is to get ongoing professional support when taking these drugs Why she generally does not recommend GLP-1's for most athletes If youve been curious about GLP-1 medications and wondering how they may affect your training, fueling, blood sugar, or overall health as an active person, this episode answers your questions while laying an important foundation for the rest of the series to come
What Peptides Actually Are The Basic Structure and Function Peptides are short chains of amino acids, typically containing between 2 and 50 amino acids, that act as targeted messengers in your body
Blood pressure changes may happen gradually as weight loss and metabolic improvements occur
Ozempic, however, is also approved for reducing cardiovascular risks in people with Type 2 diabetes who have established cardiovascular disease
"I was paying $400/visit at a clinic