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The evidence: An antioxidant-rich dietwith plenty of produce like berries, squash, carrots, and cruciferous vegetablesmay promote brain health
These amino acids are often taken orally by athletes and bodybuilders who want to heal from their injuries quickly
Confidence interval spans zero and is wider than the point estimate, power for the observed difference roughly 16% uninformative rather than negative NCT07437547 (hamstring, Peking University Shenzhen): registered but provenance-flagged
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