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If you're struggling to eat enough, use calorie-dense options like nut butter, avocado, and full-fat dairy
doi:10.1186/s13578-025-01486-8 97
While general guidelines can provide a helpful starting point, working with a registered dietitian to create a personalized plan ensures that your diet aligns with your goals, enhances your overall health, and complements your GLP-1 therapy
Common, mild reactions: Serious risks (rare but real): When they are worth it: When they are not worth it: These options often give more predictable, longer-lasting results for skin tone and texture
Su mdico supervisa sus progresos mediante seguimientos peridicos, ajustando la dosis si es necesario y ofrecindole apoyo continuo para que no pierda el rumbo
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