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Aunque se produce de forma natural en el organismo, los niveles de glutatin pueden disminuir por diversos factores, como una mala alimentacin, las toxinas ambientales, el estrs e incluso la edad
Inoue et al
Increased number of circulating Leu 11+ (CD 16) large granular lymphocytes and decreased NK activity during human ageing
These foods often lack the vitamins and minerals needed for glutathione production (such as selenium or vitamin C), and they can increase inflammation, which in turn uses up glutathione to combat oxidative stress
Indole-3-lactic acid associated with Bifidobacterium-dominated microbiota significantly decreases inflammation in intestinal epithelial cells
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