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While B12 is crucial for the optimal functioning of the intestines, damaged or diseased intestines face difficulty absorbing B12 from food sources
Once you are comfortable preparing a syringe, rotating sites, and properly disposing of needles, other SubQ vitamins and nutrients can feel less intimidating
Nothing else
Lactating women have higher daily needs for B vitamins (for instance, riboflavin 1.6 mg/day, niacin ~17 mg NE/day), because some of the maternal intake is secreted in milk to nourish the infant
(1) DNA synthesis Your body also needs B12 to form DNA (1)
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