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Even in strict vegetarian diets (as little as 1 mg/day exogenous carnitine for a 70 kg person), endogenous synthesis combined with the high tubular reabsorption rate is enough to prevent deficiency in generally healthy people
It prevents fats from accumulating in the liver and facilitates the movements of fats into the cells and is essential for the health of the liver and the kidneys
Results from intrinsic factor deficiency and the resulting inability to absorb oral B12
This dual solubility makes ALA uniquely effective at supporting whole-body oxidative balance
doi: 10.1016/j.scitotenv.2020.143753 63 ChenHJinG
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