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Stock Your Sick-Day Supplies : Keep a sick day kit ready with: Electrolyte drinks Easy-to-prepare foods (crackers, broth, rice) Thermometer Preferred over-the-counter medications Written instructions from your healthcare provider Mental Health During Illness Being sick while managing GLP-1 therapy can feel overwhelming
Kurata M et al
The goal is to build a routine that you actually enjoy andcruciallyone that you can realistically stick to once you are no longer taking the medication
The energy levels are more consistent when blood sugar spikes are controlled, blood sugar is lowered, and appetite and cravings are reduced
Natural ways to boost Glutathione: Glutathione supplements can be expensive
