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Brown or amber discoloration indicates oxidation and degradation
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Strict vegan diets lacking fortified foods provide insufficient B12, as the vitamin occurs naturally only in animal products
Signs and Symptoms of Vitamin B12 Deficiency Knowing your vitamin B12 level is essential, as a deficiency can have serious health consequences that can affect brain function and cause neurological problems
His surgeon, who works with the University of Oregon football team, told him there was no guarantee that surgery would work the first time and he might need follow-up procedures to remove hardware
