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Compounded formulations of GLP-1s are not reviewed by the FDA for safety, efficacy, or quality
Side effects tend to be mild and dose-dependent -- injection site reactions, temporary water retention, and mild tingling or flushing
Fermentable fiber foods such as Brussels sprouts, black beans, lentils, split peas, oats, and raspberries stimulate the gut to secrete GLP-1 peptides
The role of short-chain fatty acids from gut microbiota in gut-brain communication
25,29 In GIP, there is a small chance that activity can be influenced by replacing Ala 13 with Aib
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