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The joint laxity persists years after pregnancy

most evidence currently comes from small human trials and animal studies

How long your results will last depends on your health, which product you received, and your individual biology

These studies show that people with higher levels of vitamin D have a lower risk of disease, although they do not definitively prove that lack of vitamin D causes disease or that vitamin D supplements would lower risk

Animal studies demonstrate its potential for healing soft tissue injuries, and there are a growing number of anecdotal reports from athletes and individuals who have experienced improved recovery times