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These medications work by mimicking a hormone that regulates appetite and blood sugar, helping patients feel fuller longer and reducing food cravings

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Trials that explicitly time psyllium around meals tend to show clearer appetite and calorie-intake reductions and small but measurable weight change

It should be temporarily stopped during acute illness with dehydration, before iodinated-contrast imaging in some scenarios, and around major surgery: your team will tell you when

Will I experience a crash after this wears off