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The 2024 NICE update was explicit on one point: do not rule out B12 deficiency just because the standard blood count looks normal

B12 injections are a common treatment prescribed by healthcare professionals for people with a vitamin B12 deficiency

Each persons unique health profile and ability to metabolize, utilize, and excrete B12 injected into the body differs

Prevention and of vitamin D deficiency in the elderly and adolescents with a high risk of vitamin D deficiency 2

This is because B vitamins are crucial in converting food into usable energy (ATP), and correcting a deficiency allows your metabolism to run more efficiently