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In a study, research found that it reduced inflammation, decreased antibody numbers and prevented heart problems (x)

We appreciate the funding support from National Heart Blood Lung Institute at the National Institutes of Health (NIH) award 1R15HL143545-01A1

Side effects that remain intolerable despite adaptation time may indicate the need for dose reduction

Alternate Day: This is an on-off-on-off plan where you have a strict caloric restriction, usually under 500 calories, every second day

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