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Common places include: The deltoid muscle in the upper arm The vastus lateralis muscle in the thigh The gluteus maximus muscle in the buttock Each spot has its own benefits
PMID 16219884
Especially in America, for example, many doctors recommend taking 2000 g per week: 1.5 g + 2000/100 g = 21.5 g Some naturopaths doubt whether this large weekly intake is really advisable
Form Lyophilized vial (short-term) Temperature 35.6 to 46.4 F (2 to 8 C) Note Acceptable for short transit and short holds
While the condition is the major cause of poor vitamin B 12 status in the elderly population, it is usually associated with atrophic gastritis, a chronic inflammation of the lining of the stomach that ultimately results in the loss of glands in the stomach (atrophy) and decreased stomach acid production (see Atrophic gastritis)
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