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En la prctica, para ganar masa muscular siguen siendo ms importantes el entrenamiento, las caloras, la protena total, el sueo y la constancia
Others may taper off and rely on lifestyle tools
doi: 10.1080/10408360701713104 7 MerkoferMKissnerRHiderRCBrunkUTKoppenolWH
10.1126/science.1060191 59 ParveenF.SinghP.SinghM
