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doi: 10.2337/db10-0103 66 SaundersALBodineCSnell-BergeonJForlenzaGPShahVN

Because of that, the NICE recommendations lean towards individualised care: tailoring the dose, frequency and delivery method, following people up at around three months, and reviewing sooner if symptoms are severe or if someone is pregnant or breastfeeding

Proper hydration helps regulate metabolism, supports digestion, and can even reduce feelings of hunger

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The terms get used interchangeably in casual conversation, but they describe different steps in the workflow