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Approved GLP-1 options include injections and oral tablets, both available through PlexusDx

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Berberine works orally for weight loss at doses of 5001,500 mg a day

Weight-loss: Among individuals who took Contrave for one year, 65% lost at least 5% of their initial body weight (10-pound weight loss for a person who weighs 200 pounds) and 39% lost at least 10% of their body weight (20 pound weight-loss for a person who weighs 200 pounds)

A recent study published in Food Quality and Preference found that people on GLP-1 medications reported reaching for processed foods, as well as refined grains and beef, less often