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Practical management strategies For nausea: Eat smaller, more frequent meals (5-6 small meals instead of 3 large ones) Avoid fatty, greasy, and spicy foods, especially during the first week after each dose increase Ginger tea or ginger chews can provide natural relief Take the injection on a day when you can rest if the nausea is severe Stay hydrated
This is pain that is not generated by some physical cause, but pain generated by the nerves themselves.Additional benefits of B12 injections that are not directly related to back pain, but that can have a positive effect on your life include: Increased energy levels A healthier immune system Better quality sleep Faster metabolism Improved weight control Lower stress levels Improved mood Increased sex drive CAN I JUST GET ADDITIONAL B12 BY CHANGING MY DIET
Proactive health seekers whose recent Blood Work suggests a need for better internal repair and gut support
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