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L-Carnitine is a naturally occurring compound derived from amino acids that transports fatty acids into mitochondria, where they are converted into ATP, the primary energy source for cells

Samimi and colleagues found that LC supplementation (250 mg per day orally for 12 weeks) lead to significant reduction in body weight, BMI, waist and hip circumference respectively as well as improved glycemic control in women with PCOS (mean age 24.8 5.5 years) [12]