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I genuinely wanted to understand what their reasoning was so I could present a balanced view and write a paragraph or two about it in a blog post to raise awareness and help others advocate for themselves
Adequate collagen production is crucial for maintaining healthy hair, skin, and nails
Badenhorst T, et al
Cobalamin, better known as B12 is a water-soluble B-vitamin that can be found in protein-based foods such as beef, fish, poultry, milk, and eggs
Man made form of dietary supplements B12 can help bridge dietary gaps lacking sufficient animal products, while some nutrients can be found naturally
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