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This article explains the benefits of vitamin B12 and how to reach your daily needs
Vitamin B12 deficiency can cause fatigue, memory and cognitive loss, myalgias(leg and back pain), poor digestion, mood changes, hair loss, weight gain due to poor metabolism
Injections bypass your digestive system entirely, delivering B12 straight into your muscle where its absorbed directly into your bloodstream
Ask yourself: Do you often feel tired or mentally foggy? Are you a vegetarian/vegan? Do you have absorption issues or anemia? Are you over 50? If you answered yes to any of these, its worth checking your B12 levels
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