For best results, pair Supergut with a balanced diet and exercise, and consult a doctor to ensure it aligns with your health goals
This is not a completely uncomplicated choice, especially if you are on this for diabetes control or (see above) to treat PMOS
Take 25 ml half an hour before training
In this study, vegan collagen (VC) was used and administered daily at 5 g versus fish collagen (FC) at 5 g for 8 weeks in 90 subjects divided into the placebo group ( n = 30), VC ( n = 30), and FC ( n = 30), and skin parameters were measured at baseline, week 4, and week 8, which included skin collagen density, elasticity, wrinkles, texture, hydration, and pore size
Second strongest: patients with type 2 diabetes, where semaglutide or tirzepatide treats both conditions in one prescription