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Needles vs
Vegan : Use a flax egg (1 tablespoon flaxseed + 3 tablespoons water) and swap ricotta for mashed tofu mixed with nutritional yeast and a pinch of salt
Johns University M.B.A
This is a conversation to have with the prescribing clinician
Experiment with timing to find the pattern that allows you to hit your nutritional targets most consistently
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