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If a patient is coming to the end of GLP-1 treatment, reducing medication or asking how to maintain weight loss after stopping, this book gives them a practical framework for the next phase

Here are some proven tips: Start with low doses and increase slowly: Your physician will generally recommend a gradual dose ramp-up over 16 weeks to reduce side effect intensity

Bariatric medicine specialists at the University of Missouri Health Care note the absence of rigorous scientific data supporting microdosing effectiveness

While small quantities are generally safe, larger amounts can lead to adverse effects

Too often, people wrongly think obesity is the fault of the individual, when in reality some people have a strong genetic predisposition for it, says Aaron Kelly, PhD, codirector of the Center for Pediatric Obesity Medicine at the University of Minnesota Medical School