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Taking ten times the starting dose of a GLP-1 medication can lead to extreme physical distress
Lower-fat options such as cottage cheese, reduced-fat cheddar, mozzarella, and ricotta provide protein and calcium with fewer calories
The pediatric indication requires dedicated clinical trials demonstrating safety and efficacy in that age group, which Wegovy has, and Ozempic does not, says Omodamola Aje, MD , a board-certified endocrinologist
However, its important to remember that semaglutide GLP-1 is not a magic bullet and works best in addition to lifestyle changes, including a balanced diet and regular exercise
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