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Lifestyle advice Changes to diet and lifestyle are often recommended as the first treatment for constipation

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Perk J, De Backer G, Gohlke H, Graham I, Reiner Z, Verschuren WM, Albus C, Benlian P, Boysen G, Cifkova R, Deaton C, Ebrahim S, Fisher M, Germano G, Hobbs R, Hoes A, Karadeniz S, Mezzani A, Prescott E, Ryden L, Scherer M, Syvnne M, Scholte Op Reimer WJ, Vrints C, Wood D, Zamorano JL, Zannad F: European Guidelines on cardiovascular disease prevention in clinical practice (version 2012): The Fifth Joint Task Force of the European Society of Cardiology and Other Societies on Cardiovascular Disease Prevention in Clinical Practice (constituted by representatives of nine societies and by invited experts)

These effects can leave you feeling fuller for longer and less hungry than usual, which can lead to reduced caloric intake and ultimately promote weight loss

May your muscles stay pain-free, your electrolytes stay balanced, and your tirzepatide journey stay on track.