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Because it has mild blood sugar-lowering properties, taking it alongside antidiabetic medications (like insulin or metformin) may cause additive effects, increasing the risk of hypoglycemia

Miklasiska-Majdanik, M., Kpa, M., Wojtyczka, R

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In part, the beneficial effect of selenium on genomic stability is associated with the antioxidation effect of selenoproteins such as GPXs and TXNRDs, which remove ROS before they cause DNA damage 134

Interestingly, Faecalibacterium served as a primary butyrate-producing bacterium in the gut, being crucial for gut homeostasis and possibly alleviating depressive symptoms at least in animal models (Stilling et al., 2016)