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Ending part: 5 min of relaxation exercise
Temperature regulation changes occur in roughly 1520% of people starting semaglutide therapy, though the symptom is often overlooked in patient education
Following a few simple steps can prevent accidental spoilage
Aim to drink at least half your body weight in ounces of water each day (about 75 ounces of water for a 150-pound person) to keep your muscles and tissues healthy
Structure your day to achieve your step goal: walk around the office, walk to work, and take the stairs instead of an elevator
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