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If the shedding continues, consult with your doctor to explore potential treatments and ensure your body is getting the care it needs

Inhibition of Glucagon Secretion Glucagon is a hormone that raises blood sugar levels by promoting hepatic glucose production

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Some of these include: Eating frequent, small meals rather than gorging on large feasts Avoiding stomach irritants like spices, heavy oils or creams, or deep-fried foods Not drinking carbonated or fizzy beverages Lifestyle Changes On the physical activity front, you may also find relief by taking a short, 15 to 30-minute leisurely walk after a meal, which can improve digestion