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B12 plays a foundational role in red blood cell formation, neurological function, and energy metabolism
And while you can manage a hangover by drinking lots of fluids, replenishing electrolytes, and getting some rest, one of the best ways to ease a hangover is with vitamin B12
Your GP can help determine whether supplementation is necessary and advise on appropriate dosing
Who Prescribes GLP1's
These foods provide a good amount of B12, which your body can use
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