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Include: Almonds Walnuts Chia seeds Flaxseeds Avocados Olive oil Keep portions moderate, as excess fat may worsen nausea in some individuals

[PMID: 8787197] PubMed record related to this compound for laboratory literature review

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Increased expression of mitochondrial structural and respiratory proteins, including cytochrome c oxidase subunit IV (COX IV) and voltage-dependent anion channel 1 (VDAC1), further supports expansion of the oxidative machinery (38)