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Each injection provides essential nutrients that assist in improving overall wellness under professional supervision
It also helps with weight loss by boosting energy to work out harder
Be careful when taking B12 with: Talking to your doctor about any medicines or health issues is important
Unnecessary vitamin B12 shots costing Ontario millions, study finds Most seniors getting B12 shots in province don't need them, researchers say Almost two-thirds of Ontario seniors who received vitamin B12 shots had no evidence of a B12 deficiency, according to a study published in the medical journal JAMA Internal Medicine
Its also best to get injections from a licensed healthcare professional in a sterile clinical setting
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