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Several factors influence this decision, including the reason for discontinuation, your underlying health conditions, current glycaemic control, and overall treatment goals
Avoid fried foods, heavy cream sauces, fatty cuts of meat, full-fat dairy, and greasy fast food
It acts as a powerful antioxidant, helping to combat free radicals and reduce oxidative stress
Illustrative measurement scenarios not human or veterinary guidance
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Immediate, low-risk tactics can help, for example, a brisk 5 to 10-minute walk after meals, slow, deep chewing, or targeted OTC aids like simethicone or lactase for specific situations
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