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Sci Pap Anim Sci Biotechnol 50(2):126 Nielsen CH, Balachandran P, Christensen O, Pugh ND, Tamta H, Sufka KJ, Wu X, Walsted A, Schjrring-Thyssen M, Enevold C, Pasco DS (2010) Enhancement of natural killer cell activity in healthy subjects by Immulina, a Spirulina extract enriched for Braun-type lipoproteins
While a high carbohydrate meal can lead to an increase in oxidative stress, and caloric intake of lipids that exceeds energy expenditure leads to high production of ROS, essential fatty acids (EFAs) of the omega-3 family, in contrast to other lipids, play a defensive role from oxidative stress (270, 271) Eating fibre-rich foods may protect against oxidative stress, slightly improving the indices of inflammation and oxidative stress (272)
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First, many of these substances have not had any safety or efficacy studies conducted