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Laden with vitamin E, healthy fats, and an array of antioxidants, almonds make for a health-conscious snacking option
However, its metabolic conversion by gut microbiota into TMAO raises significant concerns due to the association of elevated TMAO levels with cardiovascular diseases like atherosclerosis, MI, stroke, and HF
doi:10.1210/jc.2017-02006 71
Sometimes, these may need to be treated in the hospital or with dialysis
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