25-100 mcg of Vitamin B12 daily , as absorption decreases with age
As such, it appears that COVID-19 (and other viral infectious diseases) is accompanied by three different inflammatory phases: (a) beneficial protective inflammation, which combats the infection and may mount a restorative repair, (b) hyperinflammation, which may lead to a cytokine storm and critical disease or even death, and (c) non-resolving inflammation resulting in a protracted mild inflammatory state [105] as observed in Long COVID
This may be why certain dietary patterns that include a lot of shellfish and fish are linked to longevity
It provides enough peptide for approximately 2 to 10 weeks of dosing depending on your protocol stage, it reconstitutes cleanly with standard bacteriostatic water volumes, and it produces concentrations that translate well to measurable units on a standard U-100 insulin syringe
Costs vary by provider, but if you buy vitamin B12 injections online through Hone, the shots cost $60 per month