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A systematic review of randomized controlled trials found that high-dose oral vitamin B12 (2000 g daily) was as effective as intramuscular injections in increasing serum vitamin B12 levels and improving hematological and neurological outcomes in deficient patients

Vitamin B-12 Shots If you have trouble absorbing Vitamin B-12 through your digestive system, a B-12 injection can help you with a multitude of health issues

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If the solution has precipitated (which can happen if it was frozen or refrigerated improperly), do not inject unless warming the vial to body temperature has fully dissolved the precipitates

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